THE GAIA HOUSE WELLNESS BLOG

How to ovecome your fears going on your first time Yoga Retreat.

For Vegans - An amazing quiche that you would like to have in every meal...

For Vegan lovers, amazing quiche for every meal

Introduction: In today's fast-paced and demanding world, burnout has become an all too common phenomenon, affecting individuals from all walks of life. As a 38-year-old man who experienced the debilitating effects of burnout firsthand, I embarked on a transformative journey of self-discovery and healing at the Gaia Retreat House, a haven nestled amidst nature's embrace. Through the practice of yoga and meditation, I found solace, rejuvenation, and a path towards reclaiming my

How to choose the right Yoga Teacher Training for yourself.

INGREDIENTS 2 Coriander packets 3 Hot green peppers (long ones) 1 hot red pepper (long one) 3 garlic heads 3 pieces of sun-dried tomatoes...

AMAZING VEGAN OAT CHOCOLATE COOKIES, Walnuts, oats, and chocolate give these biscuits a stone-like appearance.

It's always on our table, a great fulfilling vegan dish with Proteins. Normally served as a side dish, but can easily be a main dish :)

Can Tarot & Meditation go together? Read this article to learn more.

Discover the transformative benefits of yoga retreats at Gaia Retreat House. Enhance your well-being, find inner peace, and rejuvenate your mind and body today!

Germany is known for its rich history, picturesque landscapes, and exceptional wellness facilities. If you're looking to unwind and recharge, a wellness retreat in Germany might be just what you need. Whether you're a seasoned spa-goer or a first-timer, there's something for everyone in this diverse country. What are Wellness Retreats? Wellness retreats are short-term, vacation trips designed to help you improve your physical, mental, and emotional health. They typically incl

Meditation can have a number of benefits that can help you in your daily life. Some of the most commonly reported benefits include: Reduced stress and anxiety: Meditation can help calm the mind and reduce feelings of stress and anxiety. Improved focus and concentration: Regular meditation can help improve your ability to focus and concentrate, which can be beneficial for both personal and professional tasks. Increased self-awareness: Meditation can help you become more aware

Wellness Retreats in Germany by Gaia Retreat House. Unplug, Recharge, and Get balanced. Book your next wellness retreat with us.

If you are looking for an amazing Yoga Retreat experience, be sure to go to Gaia Retreat House in Werra Meissner, Germany,

Discover delicious brownie recipes that are easy to make and perfect for any occasion. Indulge in rich flavors and satisfy your sweet tooth with our favorites!

A Great dish for winter Sunday brunch. Goes well with bread and as a side dish for your meal. Ingredients: - 1 Eggplant sliced - 2...

Take your first step into Natural Nutrition. Learn the basic principles.

Do you listen to your body wisdom? Do you take care of your body health? Here are some tips about the principles of Natural Health...

By Anat Feingold. WHAT IS HATHA YOGA? When you begin practicing yoga, you see that there are many Yoga kinds and teachers, so what kind of yoga fits to you and what are the roots of all kind. The tradition of yoga divide the practice to 6 main kinds that fit to six main type of people. The understanding is that we need some from all kind and some more from our kind!  So what is your main road to inner peace? Threw the body (Hatha yoga), threw the heart (Bhakti  yoga) Threw

A great add to any meal, goes well with salad, rice, stew,or just as a spread on a bread. Always on our table.