THE GAIA HOUSE WELLNESS BLOG

INGREDIENTS 10-12 Mediterranean Cucumbers 3 Peeled cloves of garlic 1 Chopped Chilly Green/red paper 1 Liter cold water 4 teaspoons of...

INGREDIENTS For the base 1 glass of dried dates 2 spoonfuls of cacao powder (raw if possible) 1.5 glass almond flour 0.5 spoonful of cinnamon powder 1-2 spoonfuls of water (if required) For the top 0.5 glass of melted coconut oil 0.5 glass of creamy almond butter 0.5 spoonful of vanilla extract 0.3 glass of agave or maple syrup STEPS For the base Put all the ingredients in a bowl (then use a high-speed blender) or in a food processor and mix it until you feel

INGREDIENTS 240 grams butter 220 g brown sugar / coconut sugar 1 egg 400 grams of flour 12 g ground spices mixture The mixture of spices Prepare mixture and store in a jar for the following cookies 100 g ground cinnamon 20 g ground nutmeg 20 grams ground ginger 15 grams of mushy 10 grams ground pepper 10 g ground cloves STEPS Combine the sugar and butter with eggs using your hands or an electric mixer. Incorporate the flour and the blend of spices into the mixtu

INGREDIENTS Cucumbers *4 Salted duck eggs *1 Oliver oil *4 tsp Garlic *1/2 Water STEPS 1. Cut the cucumbers into pieces and take the...

INGREDIENTS Peeled almonds Natural sweetener Vanila taste Chocolate Cream (see Bosmat Chocolate) STEPS Grind the almonds, sweetener and...

INGREDIENTS 4 Eggs 6 Tablespoons tahini 2 Tablespoons honey 1 Spoon of baking powder Sweet surprises sesame Seeds of pumpkin and bun...

INGREDIENTS A cup of coconut butter 3/4 cup quality cocoa 1/2 cup natural sweetener (agave, silan, stevia, maple, sherry) Add a...

FILLING INGREDIENTS 3 cups raw cashews 1 cup coconut cream 3/4 cup maple syrup 1/2 cup lemon juice 2 tsp vanilla 1/2 cup coconut oil 1...

INGREDIENTS 300g Flakes of all kinds of cereals (quinoa, amaranth, buckwheat, millet, oat...) 150g ground nuts like almonds, macadamia,...

INGREDIENTS 500g Mascarpone 1 Vanille yoghurt 2 Mangos Loeffelbiskuits (Sponge fingers) Fresh orange juice Mangos schaelen und puerieren...

INGREDIENTS: 1 Carrot 1 Red pepper 1 Yellow pepper 1 Green pepper 1 Celery branch (without the leaves) 1 Fennel SAUCE 1/4 Glass olive oil 3 spoons of white vinegar 1/2 squeezed lemon 1 spoon of cooking salt Cut all the vegetables into stick form and mix them. Mix all the sauce ingredients in a glass. Then, Pour them over the vegetables and mixed them well. Bonnapetit!! #Vegetables #vegetarian #veggi #healthy #lightfood