Personal Mentoring with Anat

Mindful living by the 5 element work

12 Meetings (3 months) / 90 min each

Price €360

per month / for 3 months

(include what’s up support as needed during and after the training)

The 12-weeks Mentoring syllabus

Week one – the foundation practice of mindful living by the 5 Element, with a simple practice that is helping to bring the intention back in the center. Increasing body presence, intimacy with oneself, breathing awareness, and intuitive eating. 

Week two – The gate to master your life energy, clarifying wills, develop your free conscious choice ability, balancing your inner wind, atmosphere, your life movements. This practice is quieting the mind, thoughts, and emotions and develop concentration & attention to any action and interaction we choose to take. 

Week three – The wonder, balancing fire element, the force of transformation, the digesting system of food and life. The ability to take food and bring out its nutrients and of taking any life experience into nutrients to your inner strength & growth.

Week four – The balance, the energetic balance practice is trained to self-balance in relating. Integrate parts in our self that we are not in touch with and transforming reaction, tension, difficulty into growth, inner balance, inner integration, and a new level of relating.

Week Five - The flow, the order of flow of love. The basic practice of family constellation, opening the blockage of flow, open to abundance, and clarify your receiving, giving, taking, and letting go..


Week Six - The wound, get in touch with old emotion that our body hold, come into intimacy with our wounds, let old experience cleanse and their water, to seep into your soil, strengthen and bring its fruits.

​Week Seven – Inner boundaries of your life field, close energetic holes, stretching weakness points that allow others to invade your field and drift you out. Practicing the art of building your light body, threw any experience in your life.

Week Eight - Breaking through, in the soil, in the earth, we learn to break formation, contracts, patterns, rolls, stories that are holding and set you free to a new aliment with who we are. 

Week nine - Integration, your dominant elements, and your main soul lessons of balance and embody your potential.

Week ten-twelve – Bounding the work as needed.

Week ten-twelve – Bounding the work as needed.

*During your self mentoring you get a free entry to yoga, meditation classes in Gaia online, which can give good support to the journey.

Are you ready to take conscious living
to the next level?

This Personal Mentoring is a transformative journey, that we walk for 3 months together through your difficulties and pain to your absolute love and fulfillment.

About Anat Feingold

Anat is a yoga and meditation teacher, health coach and spiritual guide, light and grace are leading her way and support her to manifest her love into reality. In the last years, she created Gaia House together with her partner Eran and offer Meditation and Yoga & Wellness Retreats that aim to accomplish a conscious, healthy and fulfilling living.

What we here for?
We are here to learn union, between our divine self (our full potential) and between our reality, we are tools of the divine light to come down to earth, it is our responsibility.

Testimonials for Online Memditation Training

"A wonderful time"

Romina, Germany 

It was like entering a different world. Anat and Eran are wonderful hosts that welcomed everyone with love and open arms. Anat created an environment where everyone was safe to be vulnerable and share their story. She invited us to reflect about our life and I have learned so much from her! I expected a weekend with "just" Yoga and I came out as a new person. Thanks for everything Anat.

"An amazing experience"

Gleb, Germany

I had a very powerful experience which had an influence on my daily perspective about my life. Definitely recommend for anyone that seek for some peaceful mind. The teachers were really inspiring full of knowledge and experience. We had great Yoga class, breathing techniques, meditation class and some group session. Thank you Anat and Eran for this wonderful experience. 

"Life Changing experience"

Ana, Germany 

The balance of silence & looking inward to having space for connection & sharing was perfect! I got to some realizations that I will take with me for a very long time. And now, even when I am home, I am still savoring the beautiful after taste of this amazing experience. The world is a better place because now I know there is Gaia in it! :)

"A magical experiance"

Nicolas, Germany 

It’s hard to describe with words what these few days at the Gaia Retreat House mean to me. My heart was deeply touched when I returned home and I’m so thankful and blessed that I decided to visit that beautiful place. I learned so much and I will never forget this time and it will have a very special place in my heart.

Ready to book this personal mentoring

Please fill the booking form and we will get back to you within 48 hours

to schedule your session & finalize the payment

Booking form

Booking and Cancellations

  • The price include V.A.T. Tax. An invoice will be issued upon payment.

  • The price includes all online sessions. Does not include accommodation & meals.

  • To secure your booking, a non refundable full payment of 360 Euro per month is required upon registration via PayPal or bank transfer.

  • To perform the session, internet connection, computer or mobile phone are required.

  • Make sure to download the Zoom app to your computer or mobile phone in advance.

  • We accept PayPal (if using a major credit card, no account is needed) or bank transfer.

Price €360

per month / for 3 months

By sending this form I accept the Terms & Conditions of Gaia House GbR, and that I don’t take any restricting medications treatment and I don’t have any restrictions to take Yoga & Meditation Lessons.



Am Jägerhof 7

37235 Hessisch Lichtenau


How to get here >>


Tel. + 49 (0)5656 999 9985

Handy +49 (0)176 3460 8425



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