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Meditation Retreat Germany

Calm your mind, balance your body...

For individuals, couples & groups - Beginners, with prior knowledge

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Instructed In English
4 Days Meditation with Yoga Retreat

At the heart of Germany - Werra Meissner - Near Kassel

05-08/10/2023
02-05/11/2023
30/11-03/12/2023
4 days / 3 nights

Retreat Dates

Gaia meditation retreat is a practical training for inner life, based on systematic, methodological, and complete practice from the Himalaya tradition that leads beyond the thought process into higher consciousness from which we can find guidance, creative power, and joy. 

 

This training prepares the body and mind for meditation through traditional yogic methods for body relaxation, steady posture, diaphragmatic breathing, Concentration, self-observation, and meditation.

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The learning and practice can give you the foundation for home daily practice and the energy to change your lifestyle and achieve greater peace and health.

Retreat Packages

1 Person

In a single room

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1 Person

In a shared double room

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2 Persons

In a double room

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€580  

Total price

€520

Total price

€980

Total price

Check-in 14:30-16:00

Starting time on Thursday - 16:30

Ending time on Sunday - 12:30

Forest walk

Meditation Retreat highlights​

  • Morning Forest walk

  • Restorative Yin yoga

  • Proper breathing training

  • The magic of concentration

  • Silence sitting and renewal of neural communication

  • Self-observation and self dialog

  • Meditation Theory and its practice

  • Yoga Nidra to improve your sleep

  • Night sacred healing space

  • Hiking in the beautiful nature of the Werra Meissner

  • Proper Vegan Yami food

  • Herbal Sauna time

Included in the price​

Accomodation icon
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Vegan Meals icon
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3 Nights Accommodation

Bedding + 2 towels per person

2 vegan Meals & 2 light snacks a day

All Retreat sessions & classes

Tea & refreshments all day

Sauna icon
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Free WiFi icon
Tax Included icon

1 Sauna session per day

Free parking

Free wifi

V.A.T Tax

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Meditation class

Daily Structure

(Some changes may occur)

Arriving Day

15:00 - 16:00  Check-in
16:30 - 18:00  Meditation + Restorative or Yin yoga
18:00 - 19:00  Heart-full Vegan Dinner
20:00 - Welcome meeting & meditation

 

2nd & 3rd Day

07:00 - 07:30  Hatha Yoga
07:30 - 08:00  Pranayama + Meditation - Theory
08:00 - 09:00  Walking meditation in nature
09:00 - 09:30  Fruits & Tea
09:30 - 11:00  Yoga as meditation training - Theory + Practice
11:00 - 12:00  Joyful Branch
12:00 - 15:00  Free time & Sauna
15:00 - 17:00  Yoga as meditation training - Theory + Practice
17:00 - 18:00  Meditation + Restorative or Yin yoga
18:00 - 19:00  Friendly Vegan Dinner
19:00 - 20:00  Free time
20:00 - 21:30  Meditation and relaxation

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Optional

03:00 - 06:00  Meditation/Yoga practice

06:00 - 07:00  Free time or walk in nature

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Last Day 

07:00 - 09:00 Hatha Yoga + Pranayama + Meditation
09:00 - 09:30 Fruits & Tea
09:30 - 11:00 Closing Meeting
11:00 - 12:00 Joyful Vegan Branch
12:30 - Check-out

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Optional

03:00 - 06:00 Meditation/Yoga practice

06:00 - 07:00 Free time or walk in nature

Our Team

Anat Feingold

A yoga and meditation teacher, health coach and spiritual guide, certified in Yoga Vidya Germany after learning the deep meditative approach of Vijnana Yoga and Yoga Therapy.

 

What does yoga mean for me?

Yoga means Union, a union between our divine self (our full potential) and between our reality, the essence of yoga is living our potential. What we all are longing for and here for!

Anat Feingold Yoga Instructor

Ytamar

Ytamar is a certified 200h and 300h YTTC from Spain, and India. He started practicing meditation when he was eighteen years of age, mainly from a spiritual perspective. Then after he studied many spiritual traditions, and came to the conclusion that they all teach the exact same thing at the core.

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Later, he got interested in yoga, especially traditional yoga, or as a mystic calls it, "Antar Yoga". "Antar" means inner, so it is a practice that focuses on our spiritual side but does not forget the exterior nonetheless.

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He is an Old and gentle yogi with a great passion for sharing his knowledge, however small it may be.

Gaia Meditation Retreat instructor

"Life changing experience!"

I've been to retreats in the past but this was the most amazing experience I've ever had. Peace and kindness were the marks of the days. The yoga and the fellowship were great, and the food was simply delicious. Can't wait to go back.

 

—  Neil Price, United States, February 2022

About Gaia Retreat House

 

The Gaia House is a retreat center for Yoga & Wellness, located in the vicinity of a natural forest, which resides in the “Werra Meissner Nature Reserve". This area is surrounded by lush forests, flowing rivers, mountains, lakes, and small villages. It is well known for its hiking, cycling and canoe activities (look at our The Region page to learn more about the outdoor activities in the area).

 

Gaia has 11 guest rooms, suitable for up to 18 guests, a vegan kitchen, a large and bright dining room, yoga studio, meeting and home areas, a trampoline, and a sauna area.

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The house hosts year-round Yoga & Wellness Retreats, as well as self-awareness, movement & creative seminars.

Gaia's food experience...

 

The food in Gaia is an exceptional experience and a real celebration. It combines Mediterranean flavors with healthy nutrition and passionate cooking, made with lots of love and attention. Gluten-free, Lactose-free & other food sensitivities are welcome in Gaia and get suitable attention. During the retreat, we provide 2 vegan meals a day to support your physical activity. No one stays hungry with us.

Outdoor fun

Leisure around here

Location & How to get here

Travel from Frankfurt International Airport (or any major European city) by train to the town of Kassel. From Kassel, take the public tram and a bus to our village. From there, we can pick you up. Our Address: Am Jägerhof 7, 37235, Hessisch Lichtenau - Germany.

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ICE >> Direction: Kassel-Wilhelmshöhe

(Than take the STR4 tram at the platform outside of the station)

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STR4 >> Direction: Bürgerhaus, Hessisch Lichtenau

(Get off at Bürgerhaus station - Takes 1.08 hours)

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BUS 200 >> Direction: Stadtbahnhof, Eschwege 

(Get off at Küchen station, then walk 10 minutes or call us)

Airports map
Registration Meditation Retreat

Ready to book this Meditation Retreat?

Please fill the registration form and Eran will get back to you within 72 hours

to finalize the booking & payment

Booking and Cancellations

  • To secure your booking, full payment is required upon your reservation.

  • Cancellation notification less than 60 days before the date of arrival: full refund minus 20% registration fee. Cancellation notification less than 45 days prior to arrival: 50% refund. Cancellation notification less than 30 days before the date of arrival or no-show: no refund.

  • In the event of any future forced lockdowns/regulations that will cause cancelations of our Retreats, your payment will turn into a stored credit and you will get a one year voucher to re-schedule your arrival.

  • The payment does not include airline tickets, transportation, car rental, travel insurance, and personal expenses.

  • Check-in and check-out times are flexible.

  • Minimum stay is for 3 nights.

  • Accept PayPal (if using a major credit card, no account is needed)
    or bank transfer.

Booking form

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Retreat Room Packages (the prices include tax)

€580 / 1 person in a single room​

€520 / 1 person in a shared double room

€980 / 2 persons in a double room

Have a question, send us an email to anatagaia@gmail.com

Acceptable payment
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