For individuals, couples & groups - Beginners, with prior knowledge
Instructed In English
4 Days Yoga & Wellness Retreat
Fall Into Balance 2023
At the heart of Germany - Werra Meissner - Near Kassel
It's all about the togetherness
Meditation is part of the program. Gaia Retreat House
There is also time to enjoy Gaia Retreat House
People of all ages are welcome here Gaia Retreat House
This Retreat is a dedicated time for your well-being: to explore your vitality, connect to your inner power and tap into your joyful self. Yoga is supporting the body to reach its potential healthy state, releasing physical and emotional blockages and energizing life.
During the retreat, we learn to observe ourselves from the perspective of a quiet mind, moving through our personal intentions, grounding, and awareness.
Fits all levels. Yoga styles: Hatha Yoga, Vijnana Yoga, Yoga Therapy.
Retreat Dates
23-26/02/2023
23-26/03/2023
04-07/05/2023
4 days / 3 nights
Retreat Packages
1 Person
In a single room
1 Person
In a shared double room
1 Person
In a shared 3-5 room
2 Persons
In a double room
€580
Total price
€520
Total price
€480
Total price
€980
Total price
Check-in 14:30-16:00
Starting time on Thursday - 16:30
Ending time on Sunday - 12:30
Training highlights
-
Daily Hatha and vinyasa yoga classes
-
Restorative yoga, yin yoga, elements of yoga therapy,
Meditation and pranayama -
Daily Herbal Sauna
-
Two daily vegan meals, drinks, & refreshments
-
Free time to rest, walk, bike, swim in a beautiful nature
reserve of Werra-Maißner -
3 nights of accommodation at the Gaia house
Included in the price
3 Nights Accommodation
Bedding + 2 towels per person
2 vegan Meals & 2 light snacks a day
All Retreat sessions & classes
Tea & refreshments all day
1 Sauna session per day
Free parking
Free wifi
V.A.T Tax
Not included in the price
Arrival and departure
Personal & leisure expenses
Travel insurance
Daily Structure
(Some changes may occur)
Thursday
14:30 – 16:00 Arriving, refreshments, check-in talks
16:30 – 17:30 Arriving Yoga - Find your balance
18:00 – 19:00 Vegan Dinner
20:00 – 20:30 Yoga and Meditation to unwind
20:30 –Socializing
2nd & 3rd Day
06:30 – 07:30 Waking up & Tea
07:30 – 08:45 Morning Yoga - Breathe, Stretch, move
09:00 – 09:30 Fruits & Tea
09:30 – 11:00 Sauna & Shower
11:00 – 12:00 Joyful Vegan Brunch
12:00 – 15:30 Free time (walking in nature)
15:30 – 16:00 Surprise snack (Optional)
16:00 – 17:45 Yoga Workshop „mindful movement“
18:00 – 19:00 Loving Vegan Dinner
19:30 – 20:30 Yoga & Meditation to unwind
20:30 – Socializing
Last Day
06:30 – 07:30 Waking up & Tea
07:30 – 09:00 Morning Yoga - Inviting love & Gratefulness
09:00 – 09:30 Fruits & Tea
09:30 – 11:00 Closing meeting + Photos session
11:00 – 12:00 Graceful Vegan Brunch
12:00 – 13:30 Free time
Our Team
Anat Feingold
A yoga and meditation teacher, health coach and spiritual guide, certified in Yoga Vidya Germany after learning the deep meditative approach of Vijnana Yoga and Yoga Therapy.
What does yoga mean for me?
Yoga means union. A union between our divine self (our full potential) and between our reality. The essence of yoga is living to our full potential: what we all are longing for and are here for!
