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For individuals, couples & groups - Beginners, with prior knowledge

Instructed In English
4 Days Yoga & Wellness Retreat
Fall Into Balance 2023
At the heart of Germany - Werra Meissner - Near Kassel

Yoga Sessions
Yoga Sessions

It's all about the togetherness

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Yoga & Wellness Retreat
Yoga & Wellness Retreat

Meditation is part of the program. Gaia Retreat House

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A smoothie moment
A smoothie moment

There is also time to enjoy Gaia Retreat House

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Gaia Yoga Retreat
Gaia Yoga Retreat

People of all ages are welcome here Gaia Retreat House

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This Retreat is a dedicated time for your well-being: to explore your vitality, connect to your inner power and tap into your joyful self. Yoga is supporting the body to reach its potential healthy state, releasing physical and emotional blockages and energizing life.

 

During the retreat, we learn to observe ourselves from the perspective of a quiet mind, moving through our personal intentions, grounding, and awareness. 

Fits all levels. Yoga styles: Hatha Yoga, Vijnana Yoga, Yoga Therapy.

 

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Retreat Dates

23-26/02/2023

23-26/03/2023

04-07/05/2023
4 days / 3 nights

Retreat Packages

1 Person

In a single room

1 Person

In a shared double room

1 Person

In a shared 3-5 room

2 Persons

In a double room

€580  

Total price

€520

Total price

€480

Total price

€980

Total price

Check-in 14:30-16:00

Starting time on Thursday - 16:30

Ending time on Sunday - 12:30

Training highlights

  • Daily Hatha  and vinyasa yoga classes 

  • Restorative yoga, yin yoga, elements of yoga therapy,
    Meditation and pranayama

  • Daily Herbal Sauna 

  • Two daily vegan meals, drinks, & refreshments

  • Free time to rest, walk, bike, swim in a beautiful nature
    reserve of Werra-Maißner

  • 3 nights of accommodation at the Gaia house

Included in the price

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3 Nights Accommodation

Bedding + 2 towels per person

2 vegan Meals & 2 light snacks a day

All Retreat sessions & classes

Tea & refreshments all day

1 Sauna session per day

Free parking

Free wifi

V.A.T Tax

Not included in the price

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Arrival and departure

Personal & leisure expenses

Travel insurance

Daily Structure

(Some changes may occur)

Thursday

14:30 – 16:00  Arriving, refreshments, check-in talks

16:30 – 17:30  Arriving Yoga - Find your balance

18:00 – 19:00  Vegan Dinner

20:00 – 20:30  Yoga and Meditation to unwind

20:30  –Socializing

 

2nd & 3rd Day

06:30 – 07:30 Waking up & Tea

07:30 – 08:45 Morning Yoga  - Breathe, Stretch, move

09:00 – 09:30 Fruits & Tea

09:30 – 11:00 Sauna & Shower

11:00 – 12:00 Joyful Vegan Brunch

12:00 – 15:30 Free time (walking in nature)

15:30 – 16:00 Surprise snack (Optional)

16:00 – 17:45 Yoga Workshop „mindful movement“

18:00 – 19:00 Loving Vegan Dinner

19:30 – 20:30 Yoga & Meditation to unwind

20:30 – Socializing

Last Day 
06:30 – 07:30 Waking up & Tea
07:30 – 09:00 Morning Yoga - Inviting love & Gratefulness
09:00 – 09:30 Fruits & Tea
09:30 – 11:00 Closing meeting + Photos session
11:00 – 12:00 Graceful Vegan Brunch 
12:00 – 13:30 Free time

 

Our Team

Anat Feingold

A yoga and meditation teacher, health coach and spiritual guide, certified in Yoga Vidya Germany after learning the deep meditative approach of Vijnana Yoga and Yoga Therapy.

 

What does yoga mean for me?

Yoga means union. A union between our divine self (our full potential) and between our reality. The essence of yoga is living to our full potential: what we all are longing for and are here for!

Anat Feingold Yoga Instructor