For individuals, couples & groups - Beginners, with prior knowledge

4 days Yoga & Wellness Retreat 

Fall Into Balance 2020

Instructed in English

At the heart of Germany - Werra Meissner - Near Kassel

This Retreat is a dedicated time for your well being, exploring your vitality, connecting to your inner power and tapping in your joyful self.
 

The yoga is supporting the body to come back to its potential health, releasing physical and emotional blocks and energizing life.

 

During the retreat, we learn to observe our self from a quiet mind,
move threw intention, grounding and awareness. 

Check-in 14:30-15:30

Starting time on Thursday - 16:00

Ending time on Sunday - 14:00

 

 

Retreat highlights

  • Daily Hatha Yoga Class

  • Daily Pranayama & Meditation 

  • Raja Yoga or devine Yoga Healing in Nature

  • Mindful living training balance your 4 elements

  • Friendship Meditation

  • Mantra Singing

  • Daily Herbal Sauna 

  • Two daily vegan meals, drinks, & refreshments

  • Free time to rest, walk, bike, swim in a beautiful nature
    reserve of Werra-Maißner

  • 3 nights of accommodation in the Gaia house

 

Level

  • Beginner

  • With prior knowledge

 

Yoga styles

  • Hatha Yoga

  • Vijanana Yoga

  • Raja Yoga

  • Yoga Therapy

 

Daily Structure

(changes might occur)

Thursday

14:30 - 16:00     Arriving, refreshments, In check talk 
16:30 - 17:30     Raja Yoga 
18:00 - 19:00     Vegan welcome Dinner
20:00 – 21:30    Welcome meeting

 

Friday - Saturday

06:30 – Waking up, tea, shower
07:00 – Optional morning snack 
07:30 – 09:30 Meditation, Pranayama, Hatha Yoga class
09:30 – 10:00 Fruits 
10:00 – 11:00 Sauna 
11:00 – 12:00 Joyful Vegan Brunch
12:00 – 13:30 Mindful living Class
13:30 – 15:00 Free time
15:00–  Tea & Cake & Friendship talks
16:00 – 17:30 Raja Yoga 
18:00 – 19:00 Loving Vegan Dinner
20:00 – 21:00   Evening Meditation

Sunday 

06:30 – 07:30 Waking up, tea, shower
07:30 – 09:30 Meditation, Pranayama, Hatha Yoga class
09:30 – 10:00 Fruits 
10:00 – 11:00 Shower & free time
11:00 – 12:00 Graceful Vegan Brunch 
12:00 – 13:30 Closing Session

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Retreat Dates

17-20/9/2020 (Fully Booked)

22-25/10/2020 (Fully Booked)

19-22/11/2020 (Fully Booked)

17-20/12/2020 (Winter Solstice)

4 days / 3 nights

Retreat Packages

1 Person

In a single room

1 Person

In a  double room

€420  

Total price

€390

Total price

During the corona regulations double room can be booked for 2 people from the same household.

Price Includes

- 3 nights Accommodation

- Bedding + 2 towels pp

- 2 vegan Meals a day

- All retreat sessions & Classes

- Tea & refreshments all day

- 1 Sauna per day

- Free parking

- Free wifi

- V.A.T Tax

Price not Includes

- Arrival and departure

- Personal & leisure expenses

- Travel insurance

Other Retreats From Gaia

yogaandwellness_edited.jpg
Meditation Class

What participants say

"Life changing experience!"

I've been to retreats in the past but this was the most amazing experience I've ever had. Peace and kindness were the marks of the days. The yoga and the fellowship were great, and the food was simply delicious. Can't wait to go back.

 

—  Neil Price, United States, February 2019

Retreat Instructor: Anat Feingold

a yoga and meditation teacher, health coach and spiritual guide, certified in Yoga Vidya Germany after learning the deep meditative approach of Vijnana Yoga and Yoga Therapy in Israel.

 

What does yoga mean for me?

Yoga means Union, a union between our divine self (our full potential) and between our reality, the essence of yoga is living our potential. What we all are longing for and here for!

About Gaia Retreat House

 

The Gaia House is a retreat center for Yoga & Wellness, located in the vicinity of a natural forest, which resides in the “Werra Meissner Nature Reserve". This area is surrounded by lush forests, flowing rivers, mountains, lakes, and small villages. It is well known for its hiking, cycling and canoe activities (look at our The region page to learn more about the outdoor activities in the area).

 

Gaia has 11 guest rooms, suitable for up to 20 guests, a vegetarian/vegan kitchen, a large and bright dining room, yoga studio, meeting and home areas, a trampoline, a children's playroom, and a sauna area.

The house is hosting all year Yoga & Wellness Retreats, as well as self-awareness, movement & creative seminars.

Gaia's food experience...

 

The food in Gaia is an exceptional experience and a real celebration. It combines Mediterranean flavors with healthy nutrition and passionate cooking, made with lots of love and attention. Gluten-free, Lactose-free & other food sensitivities are welcome in Gaia and get suitable attention. In the retreat, we provide 2 vegan meals a day to support your physical activity. No one stays hungry with us.

Leisure around here

Werratal Therme & Spa
In Bad Snooden
30 minutes with a car
Kayaking
28 minutes by car
Cycling
All around the meissner
10-35 minutes by car
Show More

Location & How to get here

Travel from Frankfurt International Airport (or any major European city) by train to the town of Kassel. From Kassel, take the public tram and a bus to our village. From there, we can pick you up. Our Address:

Am Jägerhof 7, 37235, Hessisch Lichtenau - Germany.

ICE >> Direction: Kassel-Wilhelmshöhe

(Than take the STR4 tram at the platform outside of the station)

STR4 >> Direction: Bürgerhaus, Hessisch Lichtenau

(Get off at Bürgerhaus station - Takes 1.08 hours)

BUS 200 >> Direction: Stadtbahnhof, Eschwege 

(Get off at Küchen station, then walk 10 minutes or call us)

Ready to book this Yoga Retreat

Please fill the registration form and Eran will get back to you within 72 hours

to finalize the booking & payment

Booking and Cancellations

  • To secure your booking, full payment is required upon your reservation.

  • Cancellation notification less than 60 days before the date of arrival: full refund minus 20% of the registration fee. Cancellation notification less than 45 days prior to arrival: 50% refund. Cancellation notification less than 30 days before the date of arrival or no-show: no refund.

  • The payment does not include airline tickets, transportation, car rental, travel insurance, and personal expenses.

  • Check-in and check-out times are flexible.

  • Minimum stay is for 3 nights.

  • Accept PayPal (if using a major credit card, no account is needed)
    or bank transfer.

Booking form

By sending this form I accept the Terms & Conditions of Gaia House GbR.

Have you just a question, send us an email to anatagaia@gmail.com

 

Retreat Room Packages (the prices include tax)

€420 / 1 person in a single room

€390 / 1 person in a double room

During the corona regulations double room can

be booked for 2 people from the same household.

GAIA HOUSE ADDRESS

Am Jägerhof 7

37235 Hessisch Lichtenau

GERMANY

How to get here >>

CONTACT US

Tel. + 49 (0)5656 999 9985

Handy +49 (0)176 3460 8425

anatagaia@gmail.com

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