Instructed In English
4 Days Meditation Retreat
with Yoga in English
At the heart of Germany - Werra Meissner - Near Kassel
When we quiet the inner movement of the mind, we enter the life field, our mind is clear, our body is happy, our heart is right and the sky is the limit.
This retreat is a multi-layer experience of meditation in sitting, standing, walking, dancing, relaxing, eating, working, relating, creating your life! Finding your freedom to observe your struggles and discover your gifted energy behind.
The meditation practice will be supported with yoga to prepare the body for sitting, to prepare the mind to rest, with breathing, pranayama, and concentration practice. Finding our nature of an empty mind and practicing different ways throughout the day!
The retreat fit for all levels, great for the ones that commit them-self to free out from stress and achieve greater inner peace, health, love, relationship, inspiration, creativity, and freedom to be where ever they are with their full heart.
21-24/01/2021
03-06/06/2021
09-12/09/2021
02-05/12/2021
4 days / 3 nights
Retreat Packages
1 Person
In a single room
1 Person
In a shared double room
€480
Total price
€420
Total price
During the corona regulations double room can be booked for 2 people from the same household.
Check-in 14:30-15:30
Starting time on Thursday - 16:00
Ending time on Sunday - 13:30
Retreat highlights
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The teaching of breathing, pranayama, and concentration.
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Mindful yoga that goes beyond the posture and support to prepare the body for meditation.
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Silence sitting and renewal of neural communication.
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Self observation and self dialog.
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Conscious living practice.
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Social meditations that bringing the meditation into our interaction and open us wildly into love and friendship.
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Sauna, Vegan Yami food, and amazing nature time.
Included in the price
3 Nights Accommodation
Bedding + 2 towels per person
2 vegan Meals & 2 light snacks a day
All Retreat sessions & classes
Tea & refreshments all day
1 Sauna session per day
Free parking
Free wifi
V.A.T Tax
Not included in the price
Arrival and departure
Personal & leisure expenses
Travel insurance
Daily Structure
(Some changes may occur)
Arriving Day
15:00 - 16:00 Check-in + In-check talk
16:30 - 18:00 Meditative yoga
18:00 - 19:00 Heart-full Vegan Dinner
20:00 - Welcome meeting & meditation
2nd & 3rd Day
07:00 - 07:30 Meditation
07:30 - 09:00 Hatha Yoga
09:00 - 09:30 Fruits & Tea
09:30 - 11:00 Mindful living
11:00 - 12:00 Joyful Branch
12:00 - 13:00 Meditation
13:00 - 16:00 Free time & Sauna
16:00 - 17:30 Social meditation
18:00 - 19:00 Friendly Vegan Dinner
20:00 - 21:00 Meditation and relaxation
Last Day
07:00 - 07:30 Meditation
07:30 - 09:00 Hatha Yoga
09:00 - 09:30 Fruits & Tea
09:30 - 11:00 Closing Meeting
11:00 - 12:00 Joyful Vegan Branch
12:30 - Check-out
Retreat Instructor: Anat Feingold
A yoga and meditation teacher, health coach and spiritual guide, certified in Yoga Vidya Germany after learning the deep meditative approach of Vijnana Yoga and Yoga Therapy in Israel.
What does yoga mean for me?
Yoga means Union, a union between our divine self (our full potential) and between our reality, the essence of yoga is living our potential. What we all are longing for and here for!
About Gaia Retreat House
The Gaia House is a retreat center for Yoga & Wellness, located in the vicinity of a natural forest, which resides in the “Werra Meissner Nature Reserve". This area is surrounded by lush forests, flowing rivers, mountains, lakes, and small villages. It is well known for its hiking, cycling and canoe activities (look at our The region page to learn more about the outdoor activities in the area).
Gaia has 11 guest rooms, suitable for up to 20 guests, a vegetarian/vegan kitchen, a large and bright dining room, yoga studio, meeting and home areas, a trampoline, a children's playroom, and a sauna area.
The house is hosting all year Yoga & Wellness Retreats, as well as self-awareness, movement & creative seminars.
Gaia's food experience...
The food in Gaia is an exceptional experience and a real celebration. It combines Mediterranean flavors with healthy nutrition and passionate cooking, made with lots of love and attention. Gluten-free, Lactose-free & other food sensitivities are welcome in Gaia and get suitable attention. In the retreat, we provide 2 vegan meals a day to support your physical activity. No one stays hungry with us.
Leisure around here
Werratal Therme & Spa
In Bad Snooden30 minutes with a car
Kayaking
28 minutes by carCycling
All around the meissner10-35 minutes by car
Location & How to get here
Travel from Frankfurt International Airport (or any major European city) by train to the town of Kassel. From Kassel, take the public tram and a bus to our village. From there, we can pick you up. Our Address:
Am Jägerhof 7, 37235, Hessisch Lichtenau - Germany.
ICE >> Direction: Kassel-Wilhelmshöhe
(Than take the STR4 tram at the platform outside of the station)
STR4 >> Direction: Bürgerhaus, Hessisch Lichtenau
(Get off at Bürgerhaus station - Takes 1.08 hours)
BUS 200 >> Direction: Stadtbahnhof, Eschwege
(Get off at Küchen station, then walk 10 minutes or call us)
Ready to book this Meditation Retreat
Please fill the registration form and Eran will get back to you within 72 hours
to finalize the booking & payment
Booking and Cancellations
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To secure your booking, full payment is required upon your reservation.
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Cancellation notification less than 60 days before the date of arrival: full refund minus 20% registration fee. Cancellation notification less than 45 days prior to arrival: 50% refund. Cancellation notification less than 30 days before the date of arrival or no-show: no refund.
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The payment does not include airline tickets, transportation, car rental, travel insurance, and personal expenses.
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Check-in and check-out times are flexible.
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Minimum stay is for 3 nights.
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Accept PayPal (if using a major credit card, no account is needed)
or bank transfer.
Booking form
By sending this form I accept the Terms & Conditions of Gaia House GbR.
Have you just a question, send us an email to anatagaia@gmail.com
Retreat Room Packages (the prices include tax)
€480 / 1 person in a single room
€420 / 1 person in a shared double room
During the corona regulations double room can
be booked for 2 people from the same household.