Instructed In English
6 Days Meditation
At the heart of Germany - Werra Meissner - Near Kassel
This training will give you the foundation for your home daily practice of breathing, meditation and mindful yoga, as well a simple practice of bringing awareness and light into your life heart bit, to any action and interaction.
It is a safe space to step out from your daily habits, give yourself good care and fresh air, define the life that you want, get in tune with your potential health and ability and rise up into a new level of presence.
The foundation training is 6 days of purifying our inner kingdom of light, strengthening our center, values, and intentions, closing energetic holes, answering our body and life calls.
The retreat fit for Beginners and with prior knowledge, great for the one that commits them self to free out from Stress and achieve greater peace, health, connections and creation.
6 days / 5 nights
In a single room
In a shared double room
In a shared 3-5 room
Starting time on Sunday - 16:00
Ending time on Friday - 12:30
Early Birds 15% Discount, until July 31st, 2020.
Breathing practice & Pranayama
Silence sitting and renewal of neural communication
Mindful yoga that goes beyond the posture and prepares the body to meditation
Daily home practice
Conscious Living training
Included in the price
5 Nights Accommodation
Bedding + 2 towels per person
2 vegan Meals & 2 light snacks a day
All Training sessions & classes
Tea & refreshments all day
1 Sauna session per day
Not included in the price
Arrival and departure
Personal & leisure expenses
(Some changes may occur depending on the season)
14:30 – 16:00 In-check Talk
16:00 – 17:00 Mindful Yoga
17:00 – 18:00 Outdoor walk
18:00 – Dinner
19:15 – Evening Meeting
Monday - Thursday
04:30/05:30 – 06:30 – Silence Meditation (Tuesday- Thursday)
06:30 – 07:30 Personal time
07:30 – 09:00 Meditation & Pranayama & Yoga
09:00 – 09:30 Fruits & Porridge
09:30 – 11:00 Meditation Class
11:00 – Silence Branch
12:00 – 13:30 Conscious Living Practice
13:30 – 15:30 Free Time
15:30 – Tea & Cake
16:00 – 17:30 Meditation in the field of connections
18:00 – Friendly Dinner
19:15 – Meditation / Relaxation / Yoga Nidra
Silence & optional fasting day
06:30 – 07:30 Waking up, tea, shower
07:30 – 09:00 Silence Meditation & Yoga
09:00 – Fruits & Porridge
09:30 – 11:00 Closing Session
11:30 – Good bye Branch
Retreat Instructor: Anat Feingold
a yoga and meditation teacher, health coach and spiritual guide, certified in Yoga Vidya Germany after learning the deep meditative approach of Vijnana Yoga and Yoga Therapy in Israel.
What does yoga mean for me?
Yoga means Union, a union between our divine self (our full potential) and between our reality, the essence of yoga is living our potential. What we all are longing for and here for!
About Gaia Retreat House
The Gaia House is a retreat center for Yoga & Wellness, located in the vicinity of a natural forest, which resides in the “Werra Meissner Nature Reserve". This area is surrounded by lush forests, flowing rivers, mountains, lakes, and small villages. It is well known for its hiking, cycling and canoe activities (look at our The region page to learn more about the outdoor activities in the area).
Gaia has 11 guest rooms, suitable for up to 20 guests, a vegetarian/vegan kitchen, a large and bright dining room, yoga studio, meeting and home areas, a trampoline, a children's playroom, and a sauna area.
The house is hosting all year Yoga & Wellness Retreats, as well as self-awareness, movement & creative seminars.
Gaia's food experience...
The food in Gaia is an exceptional experience and a real celebration. It combines Mediterranean flavors with healthy nutrition and passionate cooking, made with lots of love and attention. Gluten-free, Lactose-free & other food sensitivities are welcome in Gaia and get suitable attention. In the retreat, we provide 2 vegan meals a day to support your physical activity. No one stays hungry with us.
Location & How to get here
Travel from Frankfurt International Airport (or any major European city) by train to the town of Kassel. From Kassel, take the public tram and a bus to our village. From there, we can pick you up. Our Address:
Am Jägerhof 7, 37235, Hessisch Lichtenau - Germany.
ICE >> Direction: Kassel-Wilhelmshöhe
(Than take the STR4 tram at the platform outside of the station)
STR4 >> Direction: Bürgerhaus, Hessisch Lichtenau
(Get off at Bürgerhaus station - Takes 1.08 hours)
BUS 200 >> Direction: Stadtbahnhof, Eschwege
(Get off at Küchen station, then walk 10 minutes or call us)
Ready to book this Meditation Training
Please fill the registration form and Eran will get back to you within 72 hours
to finalize the booking & payment
Booking and Cancellations
To secure your booking, 100 Euro deposit required upon your reservation. The remaining balance to be paid 60 days before the arrival date.
Cancellation notification less than 60 days before the date of arrival: full refund minus the registration fee. Cancellation notification less than 45 days prior to arrival: 50% refund. Cancellation notification less than 30 days before the date of arrival or no-show: no refund.
The payment does not include airline tickets, transportation, car rental, travel insurance, and personal expenses.
Check-in and check-out times are flexible.
Minimum stay is for 3 nights.
Accept PayPal (if using a major credit card, no account is needed)
or bank transfer.
Have you just a question, send us an email to firstname.lastname@example.org
Retreat Room Packages (the prices include tax)
€780 / 1 person in a single room
€710 / 1 person in a shared double room
€660 / 1 person in a shared 3-5 room