For individuals, couples & groups - Beginners, with prior knowledge

Instructed In English

6 Days Meditation

Foundation Training

At the heart of Germany - Werra Meissner - Near Kassel

This training will give you the foundation for your home daily practice of breathing, meditation and mindful yoga, as well a simple practice of bringing awareness and light into your life heart bit, to any action and interaction.

It is a safe space to step out from your daily habits, give yourself good care and fresh air, define the life that you want, get in tune with your potential health and ability and rise up into a new level of presence.

The foundation training is 6 days of purifying our inner kingdom of light, strengthening our center, values, and intentions, closing energetic holes, answering our body and life calls.

The retreat fit for Beginners and with prior knowledge, great for the one that commits them self to free out from Stress and achieve greater peace, health, connections and creation.

  • Facebook Social Icon
  • Twitter Social Icon
  • Instagram Social Icon

21-26/2/2021

23-28/5/2021

22-27/8/2021

31/10-5/11/2021

6 days / 5 nights

Retreat Packages

1 Person

In a single room

1 Person

In a shared double room

1 Person

In a shared 3-5 room

€780  

Total price

€710

Total price

€660

Total price

Check-in 14:30-15:30

Starting time on Sunday - 16:00

Ending time on Friday - 12:30

Early Birds 15% Discount, until July 31st, 2020.

Training highlights

  • Breathing practice & Pranayama

  • Silence sitting and renewal of neural communication

  • Mindful yoga that goes beyond the posture and prepares the body to meditation

  • Daily home practice

  • Conscious Living training

  • Self Dialog

  • Self-observation

Included in the price

5 Nights Accommodation

Bedding + 2 towels per person

2 vegan Meals & 2 light snacks a day

All Training sessions & classes

Tea & refreshments all day

1 Sauna session per day

Free parking

Free wifi

V.A.T Tax

Not included in the price

Arrival and departure

Personal & leisure expenses

Travel insurance

Daily Structure

(Some changes may occur depending on the season)

Sunday

14:30 – 16:00 In-check Talk
16:00 – 17:00 Mindful Yoga 
17:00 – 18:00 Outdoor walk
18:00 – Dinner
19:15 – Evening Meeting

 

Monday - Thursday

04:30/05:30 – 06:30 – Silence Meditation (Tuesday- Thursday)
06:30 – 07:30 Personal time
07:30 – 09:00 Meditation & Pranayama & Yoga
09:00 – 09:30 Fruits & Porridge
09:30 – 11:00 Meditation Class
11:00 – Silence Branch
12:00 – 13:30 Conscious Living Practice
13:30 – 15:30 Free Time
15:30 – Tea & Cake
16:00 – 17:30 Meditation in the field of connections
18:00 – Friendly Dinner
19:15 – Meditation / Relaxation / Yoga Nidra

Wednesday

Silence & optional fasting day

 

Friday 
06:30 – 07:30 Waking up, tea, shower

07:30 – 09:00 Silence Meditation & Yoga

09:00 – Fruits & Porridge

09:30 – 11:00 Closing Session

11:30 – Good bye Branch

Retreat Instructor: Anat Feingold

a yoga and meditation teacher, health coach and spiritual guide, certified in Yoga Vidya Germany after learning the deep meditative approach of Vijnana Yoga and Yoga Therapy in Israel.

 

What does yoga mean for me?

Yoga means Union, a union between our divine self (our full potential) and between our reality, the essence of yoga is living our potential. What we all are longing for and here for!

"Life changing experience!"

I've been to retreats in the past but this was the most amazing experience I've ever had. Peace and kindness were the marks of the days. The yoga and the fellowship were great, and the food was simply delicious. Can't wait to go back.

 

—  Neil Price, United States, February 2019

About Gaia Retreat House

 

The Gaia House is a retreat center for Yoga & Wellness, located in the vicinity of a natural forest, which resides in the “Werra Meissner Nature Reserve". This area is surrounded by lush forests, flowing rivers, mountains, lakes, and small villages. It is well known for its hiking, cycling and canoe activities (look at our The region page to learn more about the outdoor activities in the area).

 

Gaia has 11 guest rooms, suitable for up to 20 guests, a vegetarian/vegan kitchen, a large and bright dining room, yoga studio, meeting and home areas, a trampoline, a children's playroom, and a sauna area.

The house is hosting all year Yoga & Wellness Retreats, as well as self-awareness, movement & creative seminars.

Gaia's food experience...

 

The food in Gaia is an exceptional experience and a real celebration. It combines Mediterranean flavors with healthy nutrition and passionate cooking, made with lots of love and attention. Gluten-free, Lactose-free & other food sensitivities are welcome in Gaia and get suitable attention. In the retreat, we provide 2 vegan meals a day to support your physical activity. No one stays hungry with us.

Leisure around here

Werratal Therme & Spa
In Bad Snooden
30 minutes with a car
Kayaking
28 minutes by car
Cycling
All around the meissner
10-35 minutes by car
Show More

Location & How to get here

Travel from Frankfurt International Airport (or any major European city) by train to the town of Kassel. From Kassel, take the public tram and a bus to our village. From there, we can pick you up. Our Address:

Am Jägerhof 7, 37235, Hessisch Lichtenau - Germany.

ICE >> Direction: Kassel-Wilhelmshöhe

(Than take the STR4 tram at the platform outside of the station)

STR4 >> Direction: Bürgerhaus, Hessisch Lichtenau

(Get off at Bürgerhaus station - Takes 1.08 hours)

BUS 200 >> Direction: Stadtbahnhof, Eschwege 

(Get off at Küchen station, then walk 10 minutes or call us)

Ready to book this Meditation Training

Please fill the registration form and Eran will get back to you within 72 hours

to finalize the booking & payment

Booking and Cancellations

  • To secure your booking, 100 Euro deposit required upon your reservation. The remaining balance to be paid 60 days before the arrival date.

  • Cancellation notification less than 60 days before the date of arrival: full refund minus the registration fee. Cancellation notification less than 45 days prior to arrival: 50% refund. Cancellation notification less than 30 days before the date of arrival or no-show: no refund.

  • The payment does not include airline tickets, transportation, car rental, travel insurance, and personal expenses.

  • Check-in and check-out times are flexible.

  • Minimum stay is for 3 nights.

  • Accept PayPal (if using a major credit card, no account is needed)
    or bank transfer.

Booking form

By sending this form I accept the Terms & Conditions of Gaia House GbR.

Have you just a question, send us an email to anatagaia@gmail.com

 

Retreat Room Packages (the prices include tax)

€780 / 1 person in a single room

€710 / 1 person in a shared double room

€660 / 1 person in a shared 3-5 room

GAIA HOUSE ADDRESS

Am Jägerhof 7

37235 Hessisch Lichtenau

GERMANY

How to get here >>

CONTACT US

Tel. + 49 (0)5656 999 9985

Handy +49 (0)176 3460 8425

anatagaia@gmail.com

LEGAL

FOLLOW US

  • YouTube - White Circle
  • LinkedIn - White Circle
  • Pinterest - White Circle
  • Facebook - White Circle
  • Twitter - White Circle
  • Instagram - White Circle

 Copyrights: © 2019  All rights reserved to Gaia House. 

Designed by Eran Eisen. Powered by Wix.com 

Participants insperation

Gaia's food made with love & passion...